By Caroline Schley
If you live in a four-season climate you will find it difficult to canoe year-round. In order stay in shape during the colder months, there are a variety of off-season activities you should be sure to engage in. There are two different kinds of training you should keep up with: aerobic and anaerobic [...]

April 3, 2010 – 2:00pm • Kincaid Lake Reservoir, Alexandria, La.
Gulf Coast Adventure Racing is excited to announce that we have partnered with Fit Families for Cenla in Alexandria to add a second event to the April 3rd race date.  This second event will allow both families and beginners to come out for a great [...]