Submitted by admin on April 13, 2010 – 6:43 pmNo Comment This article appeared in one of our 2008 issues and is by Adventure Racing icon Robyn Benincasa. We will be posting the remainder of the articles in the coming weeks. Adventure Racing 101…You Know You Wanna Try It…. (Part 1) Ok, you know darn [...]

Cross Training Workouts Endurance athletes are diversifying: swimmers are cycling and lifting weights, cyclists are doing more running, and runners are taking up stair stepping, cycling, and resistance training. Can such “cross training” workouts really help athletes in their preferred sports? Does being a better cyclist automatically make you a better runner, too? There are [...]

Hello Racers!  Thank you for coming out to our series opener in Alexandria, La this past weekend.  What a beautiful place to enjoy the sport we love!  Photos are posted for the Alexandria race.  Click on the “Gallery” link at the top of the page and then choose the “Alexandria Pics”.  We also made a [...]