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	<title>Comments on: Lake Charles Adventure Race &#8211; Sept. 11, 2010</title>
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	<link>http://www.gulfcoastadventure.net/lake-charles-adventure-race/</link>
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		<title>By: admin</title>
		<link>http://www.gulfcoastadventure.net/lake-charles-adventure-race/comment-page-1/#comment-616</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 07 Jul 2010 14:49:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.gulfcoastadventure.net/?p=34#comment-616</guid>
		<description>Good Question Trisha.  The course is a secret until 30 minutes before the start.  What we can tell you is the disciplines are broken into many sections.  You may start with a short run, then bike a few miles, then canoe, then run, then bike, etc...  We mix it up so you don&#039;t have to do all of any one sport at one time.  The mystery events are a team challenge that requires all 3 teammates to work together to complete the task.  In the past we&#039;ve had teammate carrys, puzzle solving, water tasks, and more.  We mix a few of these during the race.  Let us know if we can answer any other questions.  Dave</description>
		<content:encoded><![CDATA[<p>Good Question Trisha.  The course is a secret until 30 minutes before the start.  What we can tell you is the disciplines are broken into many sections.  You may start with a short run, then bike a few miles, then canoe, then run, then bike, etc&#8230;  We mix it up so you don&#8217;t have to do all of any one sport at one time.  The mystery events are a team challenge that requires all 3 teammates to work together to complete the task.  In the past we&#8217;ve had teammate carrys, puzzle solving, water tasks, and more.  We mix a few of these during the race.  Let us know if we can answer any other questions.  Dave</p>
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	<item>
		<title>By: Trisha</title>
		<link>http://www.gulfcoastadventure.net/lake-charles-adventure-race/comment-page-1/#comment-615</link>
		<dc:creator>Trisha</dc:creator>
		<pubDate>Wed, 07 Jul 2010 14:03:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.gulfcoastadventure.net/?p=34#comment-615</guid>
		<description>Can you tell me what order the events will be in? When will the &quot;mystery challenges&quot; be thrown into the race?</description>
		<content:encoded><![CDATA[<p>Can you tell me what order the events will be in? When will the &#8220;mystery challenges&#8221; be thrown into the race?</p>
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	<item>
		<title>By: emalatesta</title>
		<link>http://www.gulfcoastadventure.net/lake-charles-adventure-race/comment-page-1/#comment-601</link>
		<dc:creator>emalatesta</dc:creator>
		<pubDate>Wed, 30 Jun 2010 13:41:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.gulfcoastadventure.net/?p=34#comment-601</guid>
		<description>Good eye. Bad editing on my part, will get the link up to date later today.</description>
		<content:encoded><![CDATA[<p>Good eye. Bad editing on my part, will get the link up to date later today.</p>
]]></content:encoded>
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	<item>
		<title>By: K</title>
		<link>http://www.gulfcoastadventure.net/lake-charles-adventure-race/comment-page-1/#comment-599</link>
		<dc:creator>K</dc:creator>
		<pubDate>Tue, 29 Jun 2010 13:30:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.gulfcoastadventure.net/?p=34#comment-599</guid>
		<description>I am looking at the time for the Lake Charles race. Is this race beginning in the pm? The last one we did in Lake Charles was in the morning. let me know! Thanks!</description>
		<content:encoded><![CDATA[<p>I am looking at the time for the Lake Charles race. Is this race beginning in the pm? The last one we did in Lake Charles was in the morning. let me know! Thanks!</p>
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	<item>
		<title>By: emalatesta</title>
		<link>http://www.gulfcoastadventure.net/lake-charles-adventure-race/comment-page-1/#comment-592</link>
		<dc:creator>emalatesta</dc:creator>
		<pubDate>Thu, 24 Jun 2010 11:34:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.gulfcoastadventure.net/?p=34#comment-592</guid>
		<description>All three members must participate as a team in all portitions of the race. Your teammates are required to be within 50 Feet of each other, unless specified in the directions, at all times. Adventure racing is not like any other racing even you have participated in. Sometimes one member of a team is stronger than another at different events. You will find this challenge rewarding as an individual as much as a team.</description>
		<content:encoded><![CDATA[<p>All three members must participate as a team in all portitions of the race. Your teammates are required to be within 50 Feet of each other, unless specified in the directions, at all times. Adventure racing is not like any other racing even you have participated in. Sometimes one member of a team is stronger than another at different events. You will find this challenge rewarding as an individual as much as a team.</p>
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	<item>
		<title>By: Trisha</title>
		<link>http://www.gulfcoastadventure.net/lake-charles-adventure-race/comment-page-1/#comment-585</link>
		<dc:creator>Trisha</dc:creator>
		<pubDate>Tue, 22 Jun 2010 01:22:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.gulfcoastadventure.net/?p=34#comment-585</guid>
		<description>This would be my first time doing something like this... Do you and your teammates stay together the whole time? Do you finish as a team?</description>
		<content:encoded><![CDATA[<p>This would be my first time doing something like this&#8230; Do you and your teammates stay together the whole time? Do you finish as a team?</p>
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	<item>
		<title>By: admin</title>
		<link>http://www.gulfcoastadventure.net/lake-charles-adventure-race/comment-page-1/#comment-567</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 15 Jun 2010 11:20:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.gulfcoastadventure.net/?p=34#comment-567</guid>
		<description>We have had runners as young as 13 that have competed on their parents team. You will be required to fill out a consent form, but otherwise, we encourage parents to participate with their kids.</description>
		<content:encoded><![CDATA[<p>We have had runners as young as 13 that have competed on their parents team. You will be required to fill out a consent form, but otherwise, we encourage parents to participate with their kids.</p>
]]></content:encoded>
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		<title>By: Mike Williams</title>
		<link>http://www.gulfcoastadventure.net/lake-charles-adventure-race/comment-page-1/#comment-562</link>
		<dc:creator>Mike Williams</dc:creator>
		<pubDate>Mon, 14 Jun 2010 17:34:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.gulfcoastadventure.net/?p=34#comment-562</guid>
		<description>What is the minimum age for team member. My son will be 15.</description>
		<content:encoded><![CDATA[<p>What is the minimum age for team member. My son will be 15.</p>
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	<item>
		<title>By: admin</title>
		<link>http://www.gulfcoastadventure.net/lake-charles-adventure-race/comment-page-1/#comment-547</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 13 Jun 2010 18:34:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.gulfcoastadventure.net/?p=34#comment-547</guid>
		<description>All GulfCoastAdventure race require a Mountain Bike, Helmet, and Camelback water system.</description>
		<content:encoded><![CDATA[<p>All GulfCoastAdventure race require a Mountain Bike, Helmet, and Camelback water system.</p>
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		<title>By: Christine</title>
		<link>http://www.gulfcoastadventure.net/lake-charles-adventure-race/comment-page-1/#comment-459</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Tue, 04 May 2010 18:27:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.gulfcoastadventure.net/?p=34#comment-459</guid>
		<description>Do I need a mountain bike or a road bike for this?</description>
		<content:encoded><![CDATA[<p>Do I need a mountain bike or a road bike for this?</p>
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